SilverSneakers
The SilverSneakers Fitness Program can open the door to better health, greater independence, and a more fulfilling life. It is an equipment-based, multi-level, total-body conditioning class in which students use hand-held weights, elastic tubing with handles, a SilverSneakers playball, and a chair for standing and/or seated support. Exercises will work all major and minor muscle groups, addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed, and power. SilverSneakers is a class for everyone. All equipment is provided.
Purchase a SilverSneakers Drop-in Pass Card!
- Valid for SilverSneakers classes only.
- Bring your card each time you come to class.
- Punch card will be given to you on your first attended open gym.
- One punch per person, per visit.
- Not responsible for lost or stolen cards.
- Non-refundable.
- Open to ages 18+
- No expiration date.
Margaret Cummings
Margaret is a highly rated ACE group fitness instructor, senior fitness specialist and personal trainer. She also holds a 200 hour certification in yoga from Yoga North Duluth and Tula Yoga & Wellness Studio, Saint Paul.
She has a B. A. in Dance from the UMKC’s Conservatory of Music and Dance. She taught exercise in NYC at the Nikolaus Technique studio, Body Art and Back In Shape owned by Marjorie Jaffe. She’s lived in Roseville since 2005. She’s volunteered with Roseville schools, the Girl Scouts, Harriet Alexander Nature Center and various other charitable organizations. Margaret gracefully and gratefully dances/ teaches/calls English Country Dance at Tapestry Folkdance Center in Minneapolis as many Sunday nights as possible!
3050- (a) June
Instructors:
- Margaret Cummings
3050- (b) July
Instructors:
- Margaret Cummings
3050- (c) August
Instructors:
- Margaret Cummings
