Caring for Yourself vs. Caring for the Earth: Why Not Both?

You're not failing to do enough — you're caught in a loop that makes it feel that way. In this three-part series, we'll name that loop, and practice the one thing that reliably breaks it: a real step, however small. This workshop explores the deep connection between personal health and environmental health, grounded in a simple premise: we are not separate from nature, we are part of it. Over three sessions, we'll build that understanding together, meet the barriers that keep us stuck, and leave with two practical tools — the EcoWheel and the Integration Spectrum — to map your own next steps. This isn't a checklist of must-do actions or a prescription for a "greener" life. It's a chance to notice where you already are, and to find the choices that support both your wellbeing and the planet's, without sacrifice.


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.


Refund Policy

If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Becoming Ecowell

Instructor

Michelle Porter
Michelle is a Health and Wellbeing Coach and owner of Bettering Nature. She lives on a small acreage surrounded by nature, which has been integral to her life for as long as she can remember. She is passionate about sharing the healing power of the natural world, even through the smallest and most practical of changes. You don't need to be vegan or living in a yurt to experience Mother Nature's benefit.

Kate Berg Hanson

Kate lives and works in Roseville as a Coach and owner of Whole Life Wellness. With her husband, she has created a lifestyle that supports her own wellbeing, including following her moral compass by nurturing the environment around her. You can frequently find Kate looking up through the trees in her yard, laughing about the antics of the bunnies and squirrels, or checking her little veggie garden.

4520
Starts Wed, Apr 14th 2027 6:30 - 7:30 PM
Price: $25.00 Min Age 18 yr.
Instructors:
  • Becoming Ecowell
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