H2O Cardio

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

Mary Pass
Mary Pass

Water Aerobics Instructor

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AX1-JanPM
Starts Mon, Jan 11th 2027 6:45 - 7:30 PM
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AX1-JanWedAM
Starts Wed, Jan 13th 2027 7:00 - 7:45 AM
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AX1-JanFriAM
Starts Fri, Jan 15th 2027 7:00 - 7:45 AM
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AX1-FebPM
Starts Mon, Feb 1st 2027 6:45 - 7:30 PM No class Feb 15
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AX1-FebWedAM
Starts Wed, Feb 3rd 2027 7:00 - 7:45 AM
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AX1-FebFriAM
Starts Fri, Feb 5th 2027 7:00 - 7:45 AM
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AX1-MarPM
Starts Mon, Mar 1st 2027 6:45 - 7:30 PM No class Mar 8
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AX1-MarWedAM
Starts Wed, Mar 3rd 2027 7:00 - 7:45 AM No class Mar 10
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AX1-MarFriAM
Starts Fri, Mar 5th 2027 7:00 - 7:45 AM No class Mar 12
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AX1-AprFriAM
Starts Fri, Apr 2nd 2027 7:00 - 7:45 AM
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AX1-AprPM
Starts Mon, Apr 5th 2027 6:45 - 7:30 PM
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AX1-AprWedAM
Starts Wed, Apr 7th 2027 7:00 - 7:45 AM
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AX1-MayPM
Starts Mon, May 3rd 2027 6:45 - 7:30 PM
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AX1-MayWedAM
Starts Wed, May 5th 2027 7:00 - 7:45 AM
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AX1-MayFriAM
Starts Fri, May 7th 2027 7:00 - 7:45 AM
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AX1-JunPM
Starts Mon, Jun 7th 2027 6:45 - 7:30 PM
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AX1-JunWedAM
Starts Wed, Jun 9th 2027 7:00 - 7:45 AM
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AX1-JunFriAM
Starts Fri, Jun 11th 2027 7:00 - 7:45 AM
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