Strength and Stretch
This is a floor work class based on deep breathing, flexibility, alignment, and building and maintaining core strength. You'll leave stronger, stretchier, and lighter in both body and mind. Please bring a yoga mat.
Margaret Cummings
Instructor
Margaret is a highly rated ACE group fitness instructor, senior fitness specialist and personal trainer. She also holds a 200 hour certification in yoga from Yoga North Duluth and Tula Yoga & Wellness Studio, Saint Paul.
She has a B. A. in Dance from the UMKC’s Conservatory of Music and Dance. She taught exercise in NYC at the Nikolaus Technique studio, Body Art and Back In Shape owned by Marjorie Jaffe. She’s lived in Roseville since 2005. She’s volunteered with Roseville schools, the Girl Scouts, Harriet Alexander Nature Center and various other charitable organizations. Margaret gracefully and gratefully dances/ teaches/calls English Country Dance at Tapestry Folkdance Center in Minneapolis as many Sunday nights as possible!
3051- (a) January
Instructors:
- Margaret Cummings
| Date | Time | Location |
|---|---|---|
| Wed, Jan 6th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Jan 13th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Jan 20th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
3051- (b) February
Instructors:
- Margaret Cummings
| Date | Time | Location |
|---|---|---|
| Wed, Feb 3rd 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Feb 10th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Feb 17th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Feb 24th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
3051- (c) March
Instructors:
- Margaret Cummings
| Date | Time | Location |
|---|---|---|
| Wed, Mar 3rd 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Mar 10th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Mar 17th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Mar 24th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Mar 31st 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
3051- (d) April
Instructors:
- Margaret Cummings
| Date | Time | Location |
|---|---|---|
| Wed, Apr 14th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, Apr 21st 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
3051- (e) May
Instructors:
- Margaret Cummings
| Date | Time | Location |
|---|---|---|
| Wed, May 5th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, May 12th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, May 19th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
| Wed, May 26th 2027 | 10:00 - 11:00 AM | Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 |
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