Caregiver and Infant Yoga

Join us in this non-separating yoga class, where you and your little one will have fun moving together, bonding and exploring some gentle exercise. Crafted with postpartum-safe movements, it's just the right blend of relaxation and strength-building for your body. We will also be discussing some basics of infant growth and development, and helping you connect with a supportive community of new parents. 

Children birth-10 months. Ages as of class start date. Yoga mats are provided.