Adult Refinement

This course is for adults and teenagers ages 15+ who are comfortable in the water and ready to start perfecting stroke technique! The class is designed to help participants understand the mechanics of swimming by working on kicking efficiency, freestyle pull technique, backstroke, and breaststroke. Instructors will offer drills and specific feedback to each participant on a range of technical skills.

*Please note that there is no possibility to pro-rate fees, switch or make-up dates*