Jacqueline Werket is a certified grief recovery specialist, former nurse practitioner, and author of the Amazon Bestselling book, "A Grief Postponed." Jacqueline lost her toddler son to leukemia in 1971. It wasn't until 10 years later, after the birth of her second child, that she finally realized she had never fully mourned her loss. Once she reached the conclusion that you can't selectively numb yourself, she was able to let the joy back in. Now as a certified grief recovery specialist, she specializes in helping others do the same.

Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. And, the good news is no matter how long you may have had poor posture, it is NEVER TOO LATE to make improvements. Your clothes will fit better, too! You’ll need a resistance band for some of the exercises. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Discover the magic of pour painting! This fun, fluid technique uses acrylic paint mixed to flow and swirl across the canvas. Experiment with different pouring methods.

Have you been curious about what ChatGPT is exactly and how it can be used? Join our fun and engaging class to learn everything you need to know about ChatGPT powered by Artificial Intelligence. Understand how it works and why it's taking the world by storm. You'll explore practical everyday uses for ChatGPT in both the workforce and at home, ensuring you stay in the loop when ChatGPT is mentioned in conversations and on the news. Don't get left behind in today's tech-savvy world—attend this essential training! Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

This course focuses on water exploration for children ages 3 to 5! Students will work on very basic water skills to help build confidence and comfort in and around water. Promoting water safety from a young age will help to keep your child safe as they become more self-confident and believe in their abilities. The pool can also provide a lot of entertainment and enjoyment for young ones! Skills taught: Enter & Exit water using steps or side Blow bubbles with mouth Look at objects on bottom of pool Front float for 3+ seconds (w/ support) Back float for 3+ seconds (w/ support) Roll from front to back (w/ support) Roll from back to front (w/ support) Front glide (w/ support) Back glide (w/ support) “Scooping” on front (w/ support) Kicking on front (w/support) Kicking on back (w/ support) Jump into water (w/ support) Put ears in water "Monkey" Crawl along wall Follows Directions Water Safety Skills Note: Students who are still working on potty training MUST wear appropriate swim diapers and plastic covers. Students will be turned away if not wearing the appropriate swim diapers/covers. Parents MUST remain in the building during lessons and should stay within eyesight of the pool for quick contact if needed.

This course focuses on water skills for children ages 3 to 5 that are ready to swim on their own! Students will build on their water skills and grow their independence. Promoting water safety from a young age will help to keep your child safe as they become more self-confident and believe in their abilities. Skills taught: Enter & Exit water from side Blow bubbles with nose (humming) Bobbing Front float for 3+ seconds Back float for 3+ seconds Jelly fish float for 3+ seconds Roll from back to front Roll from front to back Front glide (one body length) Back glide (one body length) “Scooping” and kicking on front 5 feet Flutter kicking on back 5 feet Elementary backstroke arms 5 feet (w/ support) Swim, Float, Swim 10 feet (w/ support) Jump in (w/ support) Follows Directions Water Safety Skills Note: Students who are still working on potty training MUST wear appropriate swim diapers and plastic covers. Students will be turned away if not wearing the appropriate swim diapers/covers. Parents MUST remain in the building during lessons and should stay within eyesight of the pool for quick contact if needed.

Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to WHY your levels are too high and how to change it. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

The Concern: Our family has cabin, homestead, hunting land, farm or second home: How do we protect this family legacy and move its use and enjoyment into the future? The Problem: Various sources and forces threaten its very existence: The nursing home and Medicaid (MA), estate taxes, family divorces, creditor and bankruptcy issues, taxes and operating expenses, unequal resources of owners, the in-laws, and use and enjoyment equality. The Answer: We will provide real-life solutions and explore four paths to resolution that will solve our problems without driving the family apart or sacrificing the family legacy asset. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Woody plants like trees, shrubs, and some flowers benefit from regular pruning to encourage healthy growth while avoiding potential problems. Learn the basics of how to care for your woody plants. This class is offered by the U of M Extension Master Gardener volunteers of Ramsey County, who are eager to share research-based gardening best practices with the people in their community. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Pumpkin & Petals: A Fresh Floral Halloween Arrangement Celebrate the beauty of autumn by creating a festive floral arrangement in a keepsake ceramic pumpkin. Learn basic floral design techniques while working with seasonal flowers, foliage, and textural accents. Leave with a charming centerpiece perfect for fall decorating.*Please bring floral scissors to class. If you do not have a pair, they will be available for purchase from the instructor on the night of class for $23. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

This is a relaxed and friendly open-forum seminar for participants with a seasoned Will & Trust attorney. Questions like: Should I avoid Probate? Is a Will good enough? Do I need a Trust? How does my plan deal with the nursing home? How do we gift the assets of husband and wife? What about separate assets not of the marriage? If I am alone, what tools protect me best? How do I decide who should serve in my estate plan? What is the death tax? How do I avoid leaving a mess for my children? Which Trust is best for my needs? Can I use a Transfer-On-Death Deed? How do my retirement assets operate in my Will or Trust? All questions will be answered! Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

Open to students entering grades 9–12 as well as Roseville alumni! RAHS Summer Orchestra Camp will take place August 3–7 from 9:30–11:30 AM. The week will conclude with a short showcase performance for our Elementary Orchestra Camp participants and families on August 7th at 5:30 This camp is designed for students who play violin, viola, cello, or bass and offers an enriching musical experience. Participants will rehearse and perform a variety of engaging and popular repertoire at a level comparable to the RAHS Orchestra program. Students should be able to read music and demonstrate high school level proficiency on their instrument.

Whether you consider yourself a beginner or intermediate player, join this club to meet and interact with other chess players in your school and play on a weekly basis. If they are new to the game, players will learn the basic rules and strategies of chess. Tournament play is encouraged outside of the club, but not required. Players are able to complete a full game and recognize a checkmate and stalemate Players can set and use a chess clock during a game Players are able to resolve a disagreement with & w/o adults present Players can explain the rules of chess (movement of the pieces, checkmate, & stalemate)

Meals on Wheels delivers nutritious meals, a friendly face, and safety checks that enable older adults to live with independence and dignity in their own homes. It also helps reduce the feelings of isolation and loneliness that many older adults experience. If it were not for Meals on Wheels, many of our senior neighbors would not receive the nourishing food they need, and many would not be able to remain in their homes. It brings peace of mind to family members and friends knowing that Meals on Wheels volunteers and staff are providing safety checks for their loved ones, and they are getting the all-important vital connection with others. Roseville Area Meals on Wheels can't do it alone, and your help is greatly appreciated. Every dollar that is donated stays right here in the Roseville area community and benefits our neighbors directly. In the last year we have delivered over 23,500 meals to our neighbors. Each day, we serve an average of 91 meals to neighbors in need throughout the Roseville area. The meals are made from scratch, by Roseville Area Schools nutrition staff, right here in our kitchen at the Anpétu Téca Education Center in Roseville. Your gift of $49 will provide a week's worth of meals for seniors in need, and a gift of $98 can cover 14 meals! Please join us by making a gift to ensure that Roseville Area Meals on Wheels is available for our neighbors in need. Your greatly appreciated donation is an investment that enriches hundreds of lives and helps preserve dignity and independence. Thank you for your support! RASP is a nonprofit program and your donation may be tax deductible as allowed by law. If you would like to make a credit card donation of an amount that is not listed, please contact our office at 651.604.3520, 8:00 a.m.-4:00 p.m., Monday- Friday. If you would like to donate by check, please make your check payable to the Roseville Area Senior Program and mail it to: Roseville Area Senior Program1910 County Road B WestRoseville, MN 55113

Discuss the benefits and the challenges of keeping chickens in an urban setting. Topics will include but not be limited to: Breeds, Nutrition/Feeds, Housing, Getting Started, Welfare Issues and Bio-Security. This class is approved by both the city of Minneapolis and Plymouth. Participants from those cities will receive a certificate that is a prerequisite for issuing a permit to keep chickens. This class will be held on Zoom. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

This is a comprehensive, 5-hour, retirement planning course broken into two, 2.5-hour, evening sessions that includes a 100 page book all for $49. We cover maximizing income sources like social security, annuities, pensions and investment withdrawals. We discuss minimizing taxes and tax diversification in tax deferred and tax free accounts like Roth IRAs, Roth 401(k)s, Roth conversions and Health Savings Accounts. We include an investment education section on stocks, bonds and mutual funds. We dive into retirement risk management including Medicare, Medicaid, disability insurance, long term care and life insurance. And we close with high level estate planning. One additional guest may attend at no additional cost. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

Do you know what the most oversold and misunderstood legal product on the market is today? The answer is a Revocable or Living Trust. Most people believe that their trust shields the assets from the nursing home and creditors. In Minnesota, Revocable Trusts are subject to the nursing home and creditors. If you can change the Trust, the nursing home and creditors can access the money in the Trust. In this class you will learn about the pros and cons of a revocable trust and if it is a fit for you. You will also learn about other options. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Journey to the magical world of Harry Potter and other magical lands. Build and program magical-themed projects. Young imaginations soar! Students will be taught foundational building and introduced to programming concepts by learning about sensors, motors, and special technics components using LEGO® WeDo systems. Possible projects include magic chest, dragons, hippogriff, magic hat, magic carpet, and magical staircase. Students will be working in pairs. To ensure classes run as scheduled, registration for all Youth Enrichment programs will close the Wednesday before the start date. Be sure to register early to reserve your spot! Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

Do you want to rock and roll all night, and party every day? Students will get the chance to try their voice or hand at a variety of instruments including the electric guitar, bass, keyboards, and drums, with the goal of learning a full song or two to perform by the end of the week.

A Chakra Wellness Journey Join this 7-week guided journey through the chakra system designed to support relaxation, self-discovery, and inner balance .Each week focuses on one chakra through gentle, accessible practices including guided meditation, journaling, sound healing, Reiki-inspired energy balancing, creative reflection, and group discussion. This is not a lecture-based class. Instead, it is an experiential and supportive space to slow down, reconnect with yourself, and explore your inner world in a meaningful way. No prior experience with chakras, meditation, or energy work is needed. Please bring a yoga mat, blanket, pillow, and journal. What to Expect Each Week Guided meditation and relaxation practices Journaling and self-reflection prompts Gentle movement and somatic awareness practices Sound healing integration Group discussion and connection Simple practices to continue at home Benefits of This Course Participants may experience: Greater relaxation and stress relief Increased self-awareness and emotional clarity Stronger sense of grounding and balance Improved intuition and inner trust Deeper self-compassion and confidence Simple tools for ongoing personal well-being Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations. Refund Policy If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Celebrate everything that makes a Minnesota winter special! Spend the day creating cozy winter crafts, sipping delicious hot cocoa, and embracing the season with a fun skate at the Oval. Whether you're decorating a winter keepsake, enjoying time with friends, or gliding across the ice, this camp is the perfect way to make the most of a snowy day. Dress warmly, bring your sense of adventure, and get ready for a classic Minnesota winter experience! Skates are included. Participants should dress appropriately for outdoor winter weather. This enrichment class is offered in partnership with our school-age care program, Friendship Connection. This partnership helps us keep costs low while providing engaging enrichment opportunities before school, after school, and on non-school days.